Okra Planting Time

Young okra plants.
Photo Wren Vile

We’ve reached mid-May, the time of year to transplant our okra. Okra is a tropical annual in the mallow family, and is widely adapted where the frost-free season is long enough. Okra is heat- and drought-tolerant and has few serious pests or diseases. Those in hot climates will need to deal with its exuberant growth in mid-summer. Those in cold climates should choose fast-maturing varieties and transplant into black plastic. In areas with cold nights, okra can only be grown in a hoophouse.

Okra Varieties

We like Cow Horn okra from Southern Exposure Seed Exchange, which gives good yields and sturdy plants in our zone 7a climate. It is one of a few varieties that can grow relatively large pods without their becoming tough. We are sometimes not good at finding all the pods when harvesting, so it is an advantage to us if they are still good to eat when bigger than normal. SESE has an Okra Growing Guide.

High-yielding varieties include Cow Horn (55 days), Jade (55 days), Cajun Jewel (50 days).

Spineless (easy to harvest) varieties include Clemson Spineless (56 days), and Evertender (50 days). Red-podded varieties include Burmese (58 days), a high-yielding dwarf heirloom, and Red Burgundy (49 days), reported to do well in “cooler” areas, although it will not do much until day time temperatures reach 80°F (27°C).

Close up of Cow Horn okra pods.
Photo Kathryn Simmons

Crop Requirements and Yield

Okra does best in well-drained, fertile, loamy soils with high organic matter. Wet clay soils can drown the plants. It grows best with a pH between 6.5 and 7.0, although as high as 7.6 is still OK.

5 gm sows 50’ (15 m) at 6” (15 cm) spacing. Average yields are about 50-100 lb/100’ (7.6-15 kg/10 m). We grow 90’ (27 m) for 100 people, which provides enough for some pickling too.      

Sowing okra

According to Rodale’s 600 Answers, germination speed can be improved by freezing the seed overnight, then soaking in hot water for ½-1 hour before sowing. It needs to be warm enough to get your seed germinated: you can soak the seed for 8 hours in water at 88°F (31°C).

When we direct sow, we “station-sow” – we put three seeds ½-1” (1-2.5 cm) deep at each spot where we want a plant to grow. We do this on May 1, with rowcover, as this is around our last frost date, and we want to avoid disasters! Direct sow once the soil temperature averages 65°F (20°C), 3-4 weeks after last frost.

When seedlings have 3-4 leaves, we thin to the strongest seedling. Okra is sturdier if direct sown, rather than transplanted, but you work with the climate you’ve got!

Transplanting okra

Okra seedlings in a Winstrip 50-cell tray.
Photo Pam Dawling

Usually we transplant, especially if we are intercropping. For transplants we sow April 15, using soil blocks or Winstrip 50-cell flats. I was amazed to learn that at 6″ (15 cm) tall, plants could have taproots three times as long! At full maturity, the tap root could be 4½ ft (1.4 m).  To avoid stunting the taproot, get the small plants in the ground as soon as you can, carefully.

We transplant 3-4 week old starts – a plant with 3 or 4 leaves is ideal – at 18” (45 cm) spacing in a single row down the middle of a bed. We transplant May 11, 10 days later than the direct-sowing date. In the past we used wider in-row spacing, but found we could get a higher yield with the “hedge-like” closer spacing.

Some growers plant as close as 6” (15 cm) in the row, with 5’ (1.5m) between rows, or plant double rows with 12” (30 cm) between plants, and wider spacing between the beds. Thick planting requires very fertile soil, and risks diseases from poor air circulation. Wide spacing can lead to heavily branched plants, and more pods per plant, but not necessarily more pods for a given area. It may lead to a later start to the harvest, as flowering is delayed while the plant grows bigger.

Burmese okra flower.
Photo by Raddysh Acorn

Intercropping Okra

Okra is slow-growing until hot weather arrives. We sometimes take advantage of this and its upright growth habit to transplant okra into a bed of early cabbage. We transplant cabbage in two rows along a 4’ (1.2 m) bed on March 10 and the okra in a single row down the middle on May 11. We mulch the cabbage, which has the disadvantage for the okra, of cooling the soil, so don’t try this if direct sowing! At first the cabbages are relatively small, and the okra uses the open space in the middle of the bed. As the plants grow, we remove outer leaves of the cabbage that might overshadow the okra. Finally, we harvest the cabbage and leave the okra to grow to full size. This method saves space, and efficiently uses our time to help two crops with one weeding.

Okra plants can be huge by September!
Photo Pam Dawling

This post is part of what I have written about okra in my book Sustainable Market Farming. Buy the book to read the rest, including crop rotations, pests and diseases, harvesting and post-harvest care of okra.

Pickled okra, garlic scapes and beets.
Photo Bridget Aleshire

The Whole Okra

See my review of Chris Smith’s book The Whole Okra. Chris has grown 125 varieties of okra, and still counting, and cooked it in many different recipes. His book includes using the oil from the seeds, eating the leaves; making okra-stem drinking straws, okra seed tempeh, okra marshmallow delights; okra history and geography, medical and industrial uses and so much more. Here are instructions for freezing the sudden glut of okra that often arrives at some point in the summer, pickling (both by fermenting and with vinegar), drying (best when strung on dental floss). Best of all are the okra chips. Chris has a video of taste testing on YouTube, https://www.youtube.com/watch?v=sAy0pouxlME

Hear Chris Smith In Defense of Okra at Heritage Harvest Festival

Chris Smith, author of The Whole Okra

I’m a big fan of Chris Smith and his work. I reviewed his book The Whole Okra on this site and I want to tell you that you can hear him speak at the Heritage Harvest Festival.

His talk In Defense of Okra is on Friday, Sep. 20th: 1:30 3 pm at the lovely Woodland Pavilion. Click here to buy tickets.

Go if you love okra. Go if you hate it – you might change your mind!

The workshop description says:

Calling all worshippers of this much-maligned, tasty vegetable (that is technically a fruit). And okra doubters beware — we’re about to change … your … life.

Join Smith, author of the newly released book The Whole Okra: A Seed to Stem Celebration, for an interactive and entertaining exploration of the culinary (and non-culinary) uses of okra. Having grown 125 varieties, Smith will share and sample many of the incredible uses of the plant, including okra kimchi, pickled and fermented okra, okra flower tea, okra-seed coffee and okra oil — not to mention the world-renowned delicacy, okra marshmallows.

Participants will learn to enjoy (yes, even LOVE) and appreciate this disparaged underdog — from pod to stem. Take home delicious recipes that will have you profusely apologizing for ever uttering the word “slimy” in its presence.

The future of okra rests on your shoulders. Do the right thing.

Cow Horn okra flower and pod.
Photo Pam Dawling

Author of The Whole Okra, expert okra enthusiast Chris Smith writes regularly for The Heirloom Gardener, the Mother Earth News blog, and the Farmers’ Almanac blog. His presentations on the versatility of okra have delighted audiences at food and farming festivals and fairs throughout the Southeast. He is the Executive Director for The Utopian Seed Project, Communications Manager for Sow True Seed in Asheville, North Carolina, and serves on the board of The People’s Seed. A native of the UK, Smith has a master’s degree in creative writing from the University of Manchester. His short stories have been published in Nashville Review, Mid-American Review, and The Manchester Review.

Yes, he’s a fellow Brit. He’s very funny. He’s very knowledgeable about seeds and growing vegetables.

Monticello hosts the annual Heritage Harvest Festival

Get Info on Other Workshops here

Get Tickets here

Book Review: Book Review: The Whole Okra: A Seed to Stem Celebration, by Chris Smith

 

The Whole Okra: A Seed to Stem Celebration

Chris Smith, Chelsea Green, June 2019

ISBN 978-1-60358-807-2, 272 pages, $29.95

This brand new book is a lot of fun, and the photos are stunning. It has more about okra than you knew you “Wanted to Know”. Oil from the seeds, eating the leaves, okra-stem drinking straws, okra seed tempeh, okra marshmallow delights, okra history and geography, medical and industrial uses and so much more. It contains growing tips and recipes, but is not limited to the practical realm.

Chris Smith lives in North Carolina and works with Sow True Seeds in Asheville. He is also a writer, speaker and consultant. He is an immigrant farmer, like me, coming from a climate where okra does not grow. “As a white British guy, I am fully aware that okra is not part of my culture or heritage. I have, however, fallen in love with okra and have tried to approach this book with integrity, and a deep appreciation of people and food.” Fortunately for us all, he persisted beyond his encounter with soggy, slimy, greasy fried okra to discover much better ways to use this versatile vegetable.

Burmese okra flower.
Photo by Raddysh Acorn

Chris has grown 76 varieties of okra, cooked it in many different recipes, and experimented on himself and his family with “beauty” preparations and alcoholic tinctures and beverages. He is growing another 76 different varieties in 2019. The USDA Germplasm Resources Information Network (GRIN) holds 1099 separate accessions from all over the world. India grows the most okra, by far (over 6 million tons in 2014). Nigeria is second with 2 million tons. The US is 21st in line (producing 10,000 tons in 2014). The US also imports 50,000 tons mostly from Mexico and Central America.

In his introduction, Chris says: “Not embracing okra because it’s slimy is like not visiting the Alps because you’re scared of heights.” Okra is often dismissed these days as a vegetable people don’t like, although it used to be a favorite of many. In the 1900s, the Tabasco brand of canned okra sold well.

We need resilient crops in the face of climate change; we need to grow more of our own food, eat locally, organic, and with less or no meat, to survive the uncertainties ahead. Zero food waste has become a goal of some chefs (and no doubt, some home cooks too). The Whole Okra provides help with several steps on this journey.

Early in the book, Chris embraces the S-word (slime), including some great photos of his smiling family with okra slime face masks and okra-slice eye pads, and himself with okra mucilage hair conditioner. Although Chris is only recommending things he’s tried himself, he does mention some untested ideas, like substituting okra juice for mallow juice as a tonic. A (tested) recipe for okra marshmallow delights is included. Adding acidic ingredients (think tomatoes, lemon juice) to a recipe will effectively cut through the sliminess.

Pickled garlic scapes, okra and beets.
Photo Bridget Aleshire

If you have grown okra, you will probably be familiar with the sudden glut that arrives at some (hot) point in the summer. Here are instructions for freezing okra, pickling (both by fermenting and with vinegar), drying (best when strung on dental floss). Best of all are the okra chips (season 2 pounds (907 g) of pods with oil, salt, spices, roast at 500F (260C) for 20 mins, then 170F (75C) for 2-3 hours). 4 ounces (113 g) of tasty crunchy chips! Who knew? There’s also info on pressure canning, and okra kimchi, which can be dried, powdered and used as a seasoning.

Close up of Cow Horn okra pods.
Photo Kathryn Simmons

Okra can be self-pollinating, but produces more seeds per pod when pollinated by insects. There is a specialized native okra bee, Ptilothrix bombiformis. Okra is not native to North America, but rose-mallow and hibiscus are. The flowers are edible cooked, but of course you won’t get an okra pod if you’ve eaten the flower. Unlike squash, okra does not have separate female and male flowers. Flowers can be dried, used in tea blends, or in vodka for tinctures and nightcaps. Only eat flowers if you have an over-abundance of pods or you are about to go away for a long weekend and don’t want to come home to a mass of woody pods. Believe it or not, Chris has uses for woody pods too! These can often be obtained free or cheap in high summer. Don some gloves. Open the pods and shell out the immature seeds, which can be cooked and eaten then, or blanched and frozen for winter. Thoroughly dry the empty pods, then powder them, and sift through a fine mesh. The pod powder can be used as a thickening agent in place of cornstarch.

Young okra plants.
Photo Wren Vile

The young leaves make appetizing summer greens and are higher in protein than the pods. They are used (mixed with yam and other vegetables) by the Igbo people of Nigeria. Choose very young leaves, or fairly young leaves of a variety without spiny leaves. Heavy Hitter is the variety to grow for large supple spineless leaves. A close cousin of okra, abika, is used as an important leafy green in some Pacific Island nations. Seeds can be bought from Monticello, under the name Sunset Hibiscus.

Deep-fried young leaves can make crisp chips, like kale chips, but different. If you are saving okra seed, you will often have more seeds than you need to grow, you can sow those for microgreens. Chris has a small aquaponics system made from a barrel. Goldfish (and tilapia in summer) are in the bottom section of the barrel and the water is pumped to the top section which grows the microgreens.

Mature okra seed has a tough hull and a nutritious kernel which can be ground into flour and used in soups, sauces, gravies, and okra seed tofu and tempeh. Back to woody pods: they can make Christmas tree ornaments, earrings, strings of holiday lights (hint: cool LED bulbs, not fire-prone hot bulbs), and painted ornamental figurines. Crushed pods can be used to grow mushrooms. I’m waiting to find out if Chris suggests using them as mulch, or as firelighters. (My Advance Readers’ Copy doesn’t have an index).

Cow Horn okra pods and flower.
Photo Bridget Aleshire

It was known in 1874 and in 1919 that oil can be extracted from okra seeds, but forgotten since. Chris describes hand-cranking his Piteba oil press, for small yields of delicious yellow-green oil. In a comparison of okra oil with that from sunflowers, safflower, soy and sesame [why only the oils that start with S?] the yield of okra oil per hectare is second only to sunflower. The yield pf protein is the highest, beating soy. Clay Oliver makes artisanal small-batch oils, including okra. In a study by Robert Jarret, the oil content varied by variety from 9.19% to 21.56%.

Okra seed flour has high levels of protein and fat, and an impressive range of amino acids. It can be made into bread and other baked goods, mixed with cornmeal. Okra seed was used as a coffee substitute during the civil war. Chris tries everything, and reports that the roasted seeds, when ground, release an appetizing coffee aroma, and look just like coffee, but the beverage tastes nothing like coffee (and has no caffeine). So much for that!

Okra stalk fiber is next – you can make cordage or crochet a hat. Okra is related to jute, kenaf, roselle, kapok and even cotton. Paper is another option. Okra paper is beautiful, strong, and you can make your own paper or twine, following Chris’s instructions. It never caught on commercially, because supply could not meet demand.

Okra seedlings in a Winstrip tray in the greenhouse.
Photo Kathryn Simmons

Naturally enough, there is a chapter on growing okra. I was amazed to learn that at about 3 weeks of age the 6″ (15 cm) tall plant could have a taproot three times as long! At full maturity, the tap root could be 4½ ft (1.4 m).  This suggests okra would be sturdier if direct sown, rather than transplanted, but you work with the climate you’ve got! To avoid stunting the taproot, get the small plants in the ground as soon as you can. But it needs to be warm enough. Bruce Adams at Furman University suggests waiting until the butterflies migrate from the South.

Here’s the info you need to get your seed germinated: Warmth, soaking the seed for 8 hours in water at 88F (31C). Get the book for all the details. There are several false rural myths out there about growing okra. Okra has naturalized in the Red River floodplain in Louisiana, and also near Durham, North Carolina, where it survived some freezing temperatures.

Our mulched Cow Horn okra plants in June.
Photo Pam Dawling

Recommendations on spacing vary a lot: as close as 6″ (15 cm) in rich soil, to 24″ (60 cm) for some of the bigger varieties elsewhere. Wider spacing leads to more branches and more pods per plant, but not necessarily more pods for a given area.

And the important matter of deciding when a pod is mature but not too fibrous receives good attention, and a helpful photo, although Chris does warn that it’s best to develop a feel for the rigidity of tough pods. You can’t tell just by length, even within a variety you know well, as the weather will change the size of a mature pod. Chris recommends snapping the end off a trial pod. A clean snap indicates a good meal ahead. A pod that doesn’t snap or that “splinters” is too woody. Three to nine days after flowering is how long it takes to mature a pod (and 40 days from flowering to mature seed). An experienced grower suggests harvesting 4 days after flowering, regardless of length. In drought it might be 2″ (5 cm) long, in warm rainy weather 6-7″ (15-18 cm) Chris includes a hilarious description comparing reactions of Americans and British family and friends being served tough okra. As a fellow Brit, I laughed aloud. Buy the book, I won’t spoil the suspense!

Store the unwashed pods in a cool damp place after removing the field heat.. I was intrigued at the description of Zero Energy Cool Chambers (ZECC) in India, but wonder which part of India, and if this would work in a humid climate.

The back of the book includes a summary of Chris’s 2018 variety trial and includes descriptions his observations, including pod spininess, branching and productivity.

And to end this review, no, Chris did not mention what great kindling dried okra pods make, nor what great long-lasting, weed-free mulch they provide. (I recognize you need to grow a lot of okra seed to produce enough mulch to write about!) Thanks Chris! An entertaining read, and lots of practical information, and inspiring photos!