
Photo Kathryn Simmons
Note: the day after I posted this I found I was mistaken in believing barley to die at a warmer temperature than oats, so I’ve edited it.
Focus Cover Crops for September: Winter Wheat and Crimson Clover
In August I wrote about cover crops such as millets, southern peas, buckwheat which are frost-killed. If it’s still too early to sow your winter cover crops, sow summer cover crops. Before I get to the wheat and crimson clover, I’ll mention some other useful seasonal cover crops.
Winter-killed, not frost-killed, cover crops
There are also cover crops that are not frost-killed, but die later in the winter, at colder temperatures, such as oats and barley. Only sow oats or barley if you are sure you can get them turned under or killed by cold winter weather before they seed. They will not mow-kill, so if the weather doesn’t kill them, you will have to turn them under. Be careful buying feed-grade seeds (rather than Organic seed-grade), as they can contain weed seeds including GMO canola.

Credit Ezra Freeman
If the area is clear of vegetable crops by 40-60 days before frost, sow oats to winter-kill. If possible add a legume (soy and spring peas are easy, and will be killed by the frost, so they won’t complicate food crops next year). For us with a first frost date of October 14-20, the cut-off date for oats is September 7, or September 15 if we really push it. Sowing too late means you don’t get enough growth in the fall, and the soil is not adequately protected from erosion or from weed growth.
We sow oats after growing early sweet corn, spring broccoli, spring-planted potatoes, cabbage, kale, or early season spinach, lettuce, beets, carrots. Spring oats die after three nights at 20°F (-7°C), or a single plummet to 6°F (-17°C), leaving the plot quick to prepare for early crops next year. Winter oats are hardier, but my goal with growing oats is for them to die in winter. After oats or other winter-killed cover crop, we like to plant our early spring food crops, peas, cabbage, broccoli, carrots, March-planted potatoes, spinach and the first sweet corn.

Fall-sown barley (Hordeum vulgare), grows even faster than oats, but not as quickly as winter rye, and it won’t die as early in the winter as oats. Barley dies at 17°F (-8°C). It usually will die in Zone 7 and colder regions. The dead barley residue protects the soil through the winter, and dries into what Barbara Pleasant calls “a plant-through mulch” in spring in cold zones.
See Planning Winter Cover Crops, a post that includes my Short Simple Guide to Winter Cover Crops and my slideshow Cover Crops for Vegetable Growers. Oats, barley, wheat and rye sown too early can head up and seed before you get to winter, making them less useful, and more of a weed problem.
Winter-hardy grass cover crops to sow in September
It is too late for us to usefully sow cover crops that are not frost-hardy, as they won’t make enough growth before getting killed.
Winter rye and winter wheat are two grass cover crops that can be sown in the mid-Atlantic in September. Wheat is easier to incorporate than rye and has less of an allelopathic effect on small seeds, the inhibition of germination that lasts three weeks after rye is turned under. It’s true wheat doesn’t produce as much biomass as rye, so there’s the tradeoff. We sow wheat if the area is ready for cover crops 20-40 days before frost. This allows us to make faster use of those plots in the spring, compared to plots sown to rye.

Photo USDA
For us wheat is a good, trouble-free winter cover crop. Winter wheat prevents erosion, suppresses weeds, scavenges excess nutrients, adds organic matter, encourages helpful soil microorganisms, and the fine root system improves the tilth. It is less likely than barley or rye to become a weed; easier to kill than barley or rye; cheaper than rye; easier to manage in spring than rye (less bulk, slower to go to seed); tolerates poorly drained, heavier soils better than barley or oats. If you have leftover seed, wheat can be sown in spring – it will not head up, but “wimps out” when the weather gets hot.
The challenges of wheat are that it does not have good tolerance of flooding, and is a little more susceptible than rye or oats to insects and disease.
Secondary cover crops in September: Include legumes where possible
With careful planning, you can grow next year’s fertilizer for your later spring-planted vegetables! Legumes grow nitrogen-fixing bacteria on their roots, which can feed the next food crop. You may need to buy a suitable inoculant if you are introducing a new legume species. You may decide to inoculate anyway, for insurance, even if that type of legume is already somewhere in your garden. Before sowing the legume seed, dampen it, sprinkle the inoculant over the seed at a “pepper on your dinner” rate, and stir it in. Then sow the seed. Be sure not to make the seed wetter than slightly damp, or you’ll need to spread it out to dry a bit before you sow.
Two other key parts of being successful are to sow the legume early enough to establish before winter halts growth, and to plan not to need that plot next year until flowering time for that legume. At flowering time, legumes have the maximum amount of the nitrogen nodules they will have. Don’t let the legume flowers set seed, or they may become a weed problem. Take notes on when various legumes flower. If you have a legume that doesn’t reach flowering, it’s not the end of the world, you just get less nitrogen for your money, and won’t be able to supply all the N needs of the following food crop.
September (40-60 days before frost) is a good time to sow clovers here, provided you can supply enough overhead irrigation. They will make some growth in our climate before winter, and then a lot more once spring arrives.

Photo Bridget Aleshire
Crimson clover is a good September choice, if you won’t need to prepare the area before it flowers (in central Virginia 4/16-5/2, most usually around 4/20).
For a cover crop to survive the winter, sow winter wheat with Austrian winter peas, crimson clover, hairy vetch, red clover, white clover or fava beans. Hairy vetch takes a few weeks longer than crimson clover to reach flowering. Which you choose will depend what you want to grow there next spring and when you need to plant it.
Clover for green fallow in early September
See August’s post for info on planting a Green fallow plot (Full year cover crops)
Time is running out on this for us, but you may still have enough warm weather where you are. A green fallow crop (all-year cover crop) will replenish the soil and reduce annual weeds for the following year. In late August, or early September, four weeks after transplanting your fall brassicas, especially cabbage and broccoli, but also kale and collards, broadcast a mix of clovers: 1 oz (30 g) Crimson clover, 1 oz (30 g) Ladino white clover and 2 oz (60 g) Medium red clover per 100 sq ft (9 m2). Crimson clover is a winter annual and will be the biggest and the first to flower, in April. Medium red clover is a biennial and will be the next to flower. White clover is perennial and will take over the plot as the others subside. Be sure to get the medium red clover, not the Mammoth kind that dies when mowed. Likewise, for maximum benefit, get the tall Ladino white clover, not the low-growing “wild” type. In March, mow down the old brassica stumps and let the clovers flourish. You will be mowing this patch about once a month from March to October next year to prevent the crimson clover and the annual weeds from seeding.
Cover crops to sow soon after your first frost date
I’ll say more about this next month, and because I want this website to be useful to a geographically wide range of growers, I’m including a preview here. If the area is ready for cover crops up to 10 days past the frost date, sow winter wheat or winter rye with hairy vetch or Austrian winter peas. Winter rye is hardier than any other cover crop and can take later planting dates. But it is a bit harder than wheat to incorporate in the spring. Sow winter rye from 14 days before to 28 days after first fall frost. See Working with the time you have left in the Summer Cover Crops post. Austrian winter peas can be sown later than other legumes, it’s too late for clovers.
My book Sustainable Market Farming has a chapter on cover crops and many pages of charts about particular options.
The book Managing Cover Crops Profitably (third edition) from the Sustainable Agriculture Research & Education Program (SARE), is the best book I know on the subject. You buy the book for $19 or download it as a free PDF from SARE.