Tag: paleo diet

I’m home from a very successful Southern Sustainable Agriculture Working Group (SSAWG) Practical Tools and Solutions for Sustaining Family Farms Conference in Lexington Kentucky. It was the biggest so far, with 1400-1500 participants. My workshop Intensive Vegetable Production on a Small Scale ran out even of standing room, so I was asked to repeat it in the afternoon. I did that and the new room was half full. I gave out over 230 handouts. The impossibly broad topic was a challenge for a 75 minute workshop, but I did my best. Last week I blogged the info on Bio-intensive Integrated Pest Management that I had to drop from the slideshow.

I love the SSAWG conference. I learned so many useful tips that will improve my farming this year and in the future. Such as another way to tell a ripe watermelon: stroke it and feel the texture of the skin. If it’s slick the melon isn’t ready. When it becomes a little rough, it is. Such as, yes a 60cfm inflation blower really should be adequate for a 30′ x 96′ hoophouse, so we almost certainly have holes in the plastic. Such as ways to deal with tomato diseases in the Southeast (thanks Joe Kemble of Auburn University).

If you are now wishing you’d been there, go to SlideShare.net and search for SSAWG. There are so many valuable presentations from conferences over the years. Also the audio of this year’s presentations (and last) are available from Rhino Technologies. Wait a few days for them to get home and load everything on their website.

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And while the soil outside is waterlogged and you can’t do much gardening or farming, what better than more veggie-reading? Mother Earth News Feb/March issue has an article by Carol Deppe,  on How to Easily Grow High-Yielding Greens. Carol is the inventor/discoverer of Eat-All Greens, which I have been writing about on this blog. Her 20 years of trialing this method of growing cooking greens quickly with very little work has led her to now recommend seven greens as particularly suitable. Green Wave mustard, Shunkyo and Sensai radishes (I was interested to read that Carol also harvested the radish roots as we did with ours in December), Groninger Blue collard-kale (must get that this year), Burgundy amaranth, Tokyo bekana (check!), and Red Aztec huazontle. No mention this time of peas. Peas provided our earliest harvests this fall. Keeping them tender was a challenge though. The article includes information on where to buy the varieties she recommends. Carol also has her own seed company Fertile Valley Seeds, selling varieties and strains that she has developed.

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In the same issue of Mother Earth News is some of what I have written about dealing safely with green potatoes.

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Lastly for this week, the February Growing for Market is out. This is the first issue from the new editor, Andrew Mefferd. He tackles the thorny topic of hydroponics and whether it can ever be considered Organic. (Many organic and biological growers believe it is important to Keep the Soil in Organic)  As well as the Organic status of hydroponics, he describes the various types of hydroponic production for those that want to grow food that way, and for the rest of us to understand what we are talking about.

There is an article by Nick Burton about his hydroponic system and developing a trust-based sales system in a gym for people on a “paleo diet”, who eat lots of vegetables. Then a salad mix kit. He had moved from running a plant nursery to selling produce to selling convenience for people short of time and enthusiasm for shopping and preparing food. I admit to being skeptical about the paleo diet. Didn’t those paleo people spend all day scavenging for food?

Gretel Adams writes about running a bouquet business efficiently. (I’d be no good, I would dither for too long!)

My own article this issue is very down-to-earth: growing oats as a cover crop. They are easy-care and in climates in zone 7 or colder, they reliably die in the winter, making for easy early spring cultivation. We like to undersow oats and soy in our last sweet corn patch. This saves us from having to disk up the patch to establish a winter cover crop (it’s already there!), and means we can follow the late sweet corn with an early spring crop the next year. In our case it is the March potatoes.